Monday, May 28, 2018

No Time To Run? You Don’t Need Too Much Time Actually

Always find yourself not having time to exercise? Looks like you've greatly estimated that amount of time required to keep yourself active and healthy. In...

Eat To Lose Weight

People like me have lower metabolism weight, hence we tend to go on an extreme diet to cut down on our calorie intake in...

100 Days of Fitness

8 February - 18 May, the 100 days that literally shape myself. I embarked on a 100-day fitness journey earlier this year to kick start...
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Get Fit This Summer At Marina Regatta 2017

The annual DBS Marina Regatta is back again this year. Into its sixth year now, it will be packed with a slate of unmissable activities to...

The Night is Ours: Sundown Marathon 2016

28 May, 2016. It was a night that I will never forget. For the first time, I am running a 10km race with a...

Running After The Sunrise: Post 2XU Compression Run Reflection

Last Sunday, I participated in 2XU Compression Run 2016. I swear it has been so long since I had to woke up at 5am....